静養 — RETREATS
What season are you in?
Retreats inspired by the Japanese rhythms of the seasons, the quiet simplicity of Zen and the spirit of omotenashi.
静養 — RETREATS WE RUN
A Japanese way of restoring balance
Our retreats are inspired by two enduring Japanese ideas: living in harmony with the seasons and finding calm in simplicity. Some are shared experiences, others are entirely your own, but all are designed to help you slow down, restore your energy and return to everyday life feeling lighter.
Choose from our Seasonal Retreats, retreat privately with a Wellness or Solo Retreat whenever it suits you, bring together your own group for a tailored experience, or join one of the carefully chosen retreats hosted here by teachers we know and trust.
2-night · 3-night options
Seasonal Yoga Retreat
A small group, a few times a year — yoga, bathing and quiet meals, timed to the turning of the season. Two or three nights to soften and slow; all levels welcome, no experience needed. Meals, daily practice, massage and the Japanese Bath are included.
2-night · 3-night · see Accommodation packages
Wellness or Solo Retreat
Year-round, just for you — booked as an Accommodation package. Two or three nights of rest, the bath, careful meals, and no one to answer to.
静でひらかれるリトリート — HOSTED BY OTHERS
Retreats led by facilitators we work with
Throughout the year, teachers and facilitators we know and respect bring their own retreats to Shizuka. We hold the space — the rooms, the bath, the meals and the quiet spirit of omotenashi, the thoughtful care and hospitality that so often becomes the part guests remember most. The retreat itself is theirs, and bookings are made directly with the facilitator.
Retreats currently hosted at Shizuka:
Dyeing to Weave — creative retreats →
CentreSelf — Daylesford →
Bookings are made directly with each facilitator.
貸切のご案内 — BRING YOUR OWN
Host your own retreat
Bring your group and make Shizuka yours for a few days. We can help create as much of the retreat as you wish — accommodation, seasonal Japanese dining, traditional bathing, massage treatments, even yoga and meditation guidance if you need this, all delivered with the quiet care of omotenashi. Whether you arrive with a complete program or just an idea, we’ll help you create something your guests will remember.
お問合せ — ENQUIRE
Enquire about a retreat
Seasonal Yoga dates, a solo retreat, or bringing your own group — tell us what you have in mind and we’ll be in touch.