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Living with the Seasons: The Five Elements, Food and Wellbeing
How the Five Elements shape seasonal yoga, Japanese food and rest at Shizuka Ryokan, a small wellness retreat in Hepburn Springs near Daylesford.
折々 — From the Central Highlands
Journal
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Seasonal Yoga Retreats at Shizuka Ryokan, Daylesford
A small wellness retreat in Hepburn Springs, near Daylesford: seasonal yoga, Japanese bathing, massage and seasonal Japanese meals at Shizuka…
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Spring Yoga Retreat
Bookings are now open for the following Seasonal Yoga Retreats: Winter: September Sunday 16 & Monday 17 , check-out Tuesday…
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Autumn Hot Pot
As the weather cools it is time to enjoy nabe, or hot pot, lovingly prepared with seasonal vegetables. Hot pot…
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Furoshiki: Japanese traditions
Furoshiki are traditional Japanese wrapping cloths made of squares of silk or cotton. The custom of furoshiki wrapping dates back…
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2022 SAORI Weaving Retreats
Thursday 31st March – Sunday 3rd April 2022 Thursday 12th – Sunday 15th May 2022 Thursday 4th – Sunday 7th…
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2022 Late Summer Yoga Retreat to traditional Japan (in Victoria)
The 2022 Late Summer Yoga Retreat is BOOKED OUT. Bookings are now open for the following 2022 Seasonal Yoga Retreats:…
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Mitsuba Osuimono
Mitsuba—Cryptotaenia japonica—is a perennial herb used in traditional Japanese cooking. It is also known as Japanese Parsley or Japanese Honeywort.…
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Boro at Shizuka Ryokan
Sunday 9th February 2020 Shizuka Ryokan will celebrate Japanese textiles in February when Leanne O’Sullivan returns to teach a one-day…
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Food for healing workshop with Rieko Hayashi
10.30am – 3.30pm Thursday, 14th November, or 10.30am – 3.30pm Saturday, 16th November Rieko Hayashi is coming to Shizuka Ryokan.…