Seasonal Yoga Retreats

Our Seasonal Yoga Retreats combine the ancient wisdom of seasonal living, yoga practice, delicious & healthy Japanese food, and shiatsu or relaxation massage.

2024 Dates:

Late Summer: January Sunday 14th – Tuesday 16th
Autumn: March Sunday 3rd – Tuesday 5th
Winter: June Sunday 2nd – Tuesday 4th
Spring: September Sunday 8th – Tuesday 10th
Summer: November Sunday 24th – Tuesday 26th

2025 Dates:

Late Summer: February Sunday 2nd – Wednesday 5th (3 nights retreat)
Autumn: March Sunday 23rd – Tuesday 25th
Winter: June Sunday 22nd – Tuesday 24th
Spring: September Sunday 14th – Tuesday 16th
Summer: November Sunday 30th – December Tuesday 2nd

2 nights retreat price:

Twin share $1,065 per person (bring a friend); or
Private room $1,495

Inclusions:

all meals (2 breakfasts, 2 lunches, 2 dinners & refreshments)
Seven yoga sessions
One massage; your choice of Shiatsu or Relaxation (subsequent treatments available at extra cost; see spa menu)
All yoga props provided

3 nights retreat price:

Twin share $1,835 per person (bring a friend); or
Private room $2,428

Inclusions:

all meals (3 breakfasts, 2 lunches, 3 dinners & refreshments)
Nine varied yoga sessions
One massage; your choice of Shiatsu or Relaxation (subsequent treatments available at extra cost; see spa menu)
Private outdoor Hinoki bathing ritual
All yoga props provided

Enquire about Yoga Retreat

To enquire about yoga retreats at Shizuka Ryokan, use this form.

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About the instructor

Renee’s long interest in how the mind, body and spirit interact found its perfect expression in yoga, which she has practised for over 20 years. As a teacher she takes a holistic and fun approach that allows individuals to find what they need in the practice, in a safe, supportive and fun environment. Following the birth of her daughter, Renee sought a holistic approach to exercise that could integrate all her passions- healing, nature, embodiment, spirituality, music, empowerment & authentic expression- so she fell in love with yoga!

A Yoga Australia member, her extensive training includes: 500hr Purna at Byron Yoga Centre, Scaravelli, Feldenkrais, Donna Farhi, Yoga as Therapy- Doug Keller, Yoga of Birth- Anahata Giri and Rainbow Kids Yoga.

Renee is an experienced massage therapist with specialised training in pregnancy massage and deep tissue therapy. Her holistic massage treatments incorporate a range of clinical and energy healing techniques including shiatsu. Her background in luxury spa management and training ensure an exceptional client experience every time.