In Japan, there is a tradition known as shinrin-yoku—or forest bathing. Shinrin-yoku describes the practice of ‘taking in the forest atmosphere’ by spending prolonged periods of time with trees, and engaging with the forest through all of one’s senses. Shizuka Ryokan is set in the rolling hills of Hepburn Springs, so we are perfectly placed […]
Author Archive for: CMDefina
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Entries by CMDefina
Bookings are now closed. There will be a Summer Seasonal Yoga Retreat at Shizuka Ryokan in November 2018. 6pm, Friday 13 July – 2pm, Sunday 15 July, 2018 Find resolve and a tranquil inner space this winter. The Winter Seasonal Yoga Retreat combines the ancient oriental wisdom of seasonal living, yoga practice, macrobiotic cooking and […]
A ryokan is a traditional Japanese inn, typically located near onsen, or hot springs. The first ryokan, Nishiyama Onsen Keiunkan, was founded in 705 A.D. It is considered the oldest hotel in the world. Today, there are more than 50,000 ryokans in Japan.
Hinamatsuri (雛祭), also known as Doll’s day or Girls’ Day, is celebrated on March 3. On this day, platforms—hinadan—are covered with red material and used to display ornamental dolls. The dolls represent the Emperor, Empress, attendants and musicians, in the traditional court dress of the Heian period.
The Traditional Japanese breakfast served at Shizuka Ryokan exemplifies Japanese cuisine. Grilled salmon, hijiki seaweed, miso, pickled daikon radish, umeboshi plum and furikake seasoning are regular features around here. Not only are these foods delicious, they are beneficial to health.
You might be in for a treat—your visit to Shizuka Ryokan might coincide with a local farmers’ market. Farmers’ markets enable personal connections between growers and consumers. By cutting out the middlemen, local growers receive more food dollars and shoppers receive fresh, in season produce which supports the local community. To learn more visit the […]